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Advice to young people: Learn how to manage school, work, and other activities and how parents can help them.

For young people, establishing good habits early is a good way to prepare for the pressures of adult life. As a parent, you can empower your daughter or son to develop these habits and become an independent adult. In this article, we’ll share tips for...

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Dr Jessica Ivany is back at WAYS Wellness for G.P services.

WAYS G.P Dr Jessica Ivany is back for all G.P services. She is available Thursdays 1pm – 4pm. Dr Ivany is a highly skilled and passionate G.P, who is a specialist in adolescent and family medicine and in working with the presentations below: General, mental health and...

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Benefits of Physical Exercise for Young Teens

Is your teenager getting enough exercise? Not only is a physical activity essential for young people’s growth and development, but it’s also a healthy way to relieve stress and make new friends. In this article, we’ll share three of the top benefits of exercise for...

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Understanding and Ending Cyberbullying

The growth of the internet and social media has transformed how people learn information and communicate with one another. In many cases, this real-time accessibility is beneficial, connecting friends and family across the world. But unfortunately, digital platforms also allow people to harass others —...

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How to Have Positive Relationships with Your Family

Family dynamics are often complicated, but there’s no denying that there is a special bond that exists between siblings or parents and their children. Whether you’re a mother, father, son, or daughter, having a positive relationship with your family members can have many benefits. When...

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Parenting tips for helping their child with challenging issues.

When children struggle with challenging issues, it can have a negative impact on everyone around them in particular the family. Parents know they need to respond, but they often aren’t sure what’s the best strategy. There are many avenues and organisation for parents to seek...

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