Adolescent and Family Therapist | Australian Association of Family Therapy — Registered | 5+ years experience

Freya provides therapeutic support to young people and their families, creating a space where different perspectives can be heard and new possibilities can emerge. She works from the Bondi Beach office on Mondays.

Her approach blends Systemic Therapy, Narrative Therapy, and Solution-Focused Therapy. Rather than positioning herself as the expert, Freya gets alongside families — asking questions that open up space for reflection, connection, and change. She views both young people and their families as the experts in their own lives.

Originally from the UK, Freya brings experience from frontline services including the NHS and Samaritans, community settings, and creative corporate environments including Google and the BBC.

She can support you with:

• Worry, sadness, or feeling stuck
• Attendance and school-related stress
• Family relationships and responsibilities
• Friendship struggles and belonging
• Building healthy coping strategies

“I believe therapy works best when there is a strong, genuine relationship built on trust and respect. We take things one session at a time, checking in about what is working and adjusting as we go.”