Kids experience complex feelings and challenges just like adults. They get frustrated, excited, nervous, sad, jealous, frightened, worried, angry, and embarrassed, sometimes at the same...

Mental health is critical for teenagers to build strong relationships, adapt to change and deal with day-to-day life issues. Why we say mental health is...

It’s Monday morning and you either totally forgot that it was Monday, and your alarm goes off, or you have had the most amazing weekend...

It’s no secret that teenagers can be… Tricky, at times. So, let’s talk about some ways to manage your teen’s disrespectful or unruly behaviour. Let’s...

It’s a common concern for parents: how do you keep your child busy after school ends? On the one hand, you have to make sure...

Every day in Australia, thousands of children are subject to bullying, in any shape or form. Whether it be intimidation, physical abuse, coercion, or some...

Communication is a fundamental piece of any relationship, whether it’s a romantic partnership, a parent-child relationship, or a friendship. But for some people, open communication...

For young people, establishing good habits early is a good way to prepare for the pressures of adult life. As a parent, you can empower...

WAYS G.P Dr Jessica Ivany is back for all G.P services. She is available Thursdays 1pm – 4pm. Dr Ivany is a highly skilled and passionate...

Is your teenager getting enough exercise? Not only is a physical activity essential for young people’s growth and development, but it’s also a healthy way...