One of the important topics currently is mental health. But did you know that according to WHO (World Health Organisation) one in six people are aged 10-19 years and half of all mental health conditions start by 14 years of age. Children especially pre-teens need good...
When children struggle with challenging issues, it can have a negative impact on everyone around them in particular the family. Parents know they need to respond, but they often aren’t sure what’s the best strategy. There are many avenues and organisation for parents...
Family dynamics are often complicated, but there’s no denying that there is a special bond that exists between siblings or parents and their children. Whether you’re a mother, father, son, or daughter, having a positive relationship with your family...
The growth of the internet and social media has transformed how people learn information and communicate with one another. In many cases, this real-time accessibility is beneficial, connecting friends and family across the world. But unfortunately, digital platforms...
Is your teenager getting enough exercise? Not only is a physical activity essential for young people’s growth and development, but it’s also a healthy way to relieve stress and make new friends. In this article, we’ll share three of the top benefits of exercise...