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What signs that your child is being cyberbullied?

Every day in Australia, thousands of children are subject to bullying, in any shape or form. Whether it be intimidation, physical abuse, coercion, or some ‘simple‘ name-calling. It’s not a case of ‘kids will be kids.’ This kind of behaviour can linger with a child...

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Why communication is important in relationships?

Communication is a fundamental piece of any relationship, whether it’s a romantic partnership, a parent-child relationship, or a friendship. But for some people, open communication doesn’t come naturally and must be learned. Below, you’ll find an explanation of why communication is so important in relationships,...

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Advice to young people: Learn how to manage school, work, and other activities and how parents can help them.

For young people, establishing good habits early is a good way to prepare for the pressures of adult life. As a parent, you can empower your daughter or son to develop these habits and become an independent adult. In this article, we’ll share tips for...

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Dr Jessica Ivany is back at WAYS Wellness for G.P services.

WAYS G.P Dr Jessica Ivany is back for all G.P services. She is available Thursdays 1pm – 4pm. Dr Ivany is a highly skilled and passionate G.P, who is a specialist in adolescent and family medicine and in working with the presentations below: General, mental health and...

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Benefits of Physical Exercise for Young Teens

Is your teenager getting enough exercise? Not only is a physical activity essential for young people’s growth and development, but it’s also a healthy way to relieve stress and make new friends. In this article, we’ll share three of the top benefits of exercise for...

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Understanding and Ending Cyberbullying

The growth of the internet and social media has transformed how people learn information and communicate with one another. In many cases, this real-time accessibility is beneficial, connecting friends and family across the world. But unfortunately, digital platforms also allow people to harass others —...

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